Order
- JamesTheGiant
- Posts: 2157
- Joined: Fri Jan 02, 2015 8:41 am
- Location: New Zealand
Re: Order
They go in order of simple > complex. So in my experience it's first best to practise the contemplations in the order described.
But when you have grasped them and know how, you can jump in at any point and go straight to whatever one you want.
For me the contemplation of the three dhammas is the most useful, and has taken me to the most profound insights of my life. But they are also abstract, so I spend most of my time doing vedenanupassana.
But when you have grasped them and know how, you can jump in at any point and go straight to whatever one you want.
For me the contemplation of the three dhammas is the most useful, and has taken me to the most profound insights of my life. But they are also abstract, so I spend most of my time doing vedenanupassana.