https://puredhamma.net/bhavana-meditati ... s-anapana/
According to the post above, Ānāpānassati is to mindfully embrace the good thoughts and discard the bad thoughts, NOT breath in/out as is often misguided. This provides a refreshing view on Ānāpānassati practice. As a practitioner, I would like to inquire more understanding.
Anyone with deep knowledge on this subject cares to share their thoughts.
What is Ānāpāna?
Re: What is Ānāpāna?
Puredhamma is fake news.tranzenic wrote: ↑Fri Jul 29, 2022 8:27 pm https://puredhamma.net/bhavana-meditati ... s-anapana/
According to the post above, Ānāpānassati is to mindfully embrace the good thoughts and discard the bad thoughts, NOT breath in/out as is often misguided. This provides a refreshing view on Ānāpānassati practice. As a practitioner, I would like to inquire more understanding.
Anyone with deep knowledge on this subject cares to share their thoughts.
“Knowing that this body is just like foam,
understanding it has the nature of a mirage,
cutting off Māra’s flower-tipped arrows,
one should go beyond the King of Death’s sight.”
understanding it has the nature of a mirage,
cutting off Māra’s flower-tipped arrows,
one should go beyond the King of Death’s sight.”
Re: What is Ānāpāna?
This should be very difficult than breath, I think.mindfully embrace the good thoughts and discard the bad thoughts