details on step 3, 'sensitive to entire body' from 16 steps of breath meditation

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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frank k
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details on step 3, 'sensitive to entire body' from 16 steps of breath meditation

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details on step 3, 'sensitive to entire body' from 16 steps of breath meditation

http://notesonthedhamma.blogspot.com/20 ... ps-of.html
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