Can a meditator acquire Jhana with walking meditation
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Can a meditator acquire Jhana with walking meditation
Walking meditation means movement of legs . Hence does it allow jhana.
- JamesTheGiant
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Re: Can a meditator acquire Jhana with walking meditation
In my experience, walking meditation can be used to generate strong piti-sukha, then you stop walking and focus on the piti-sukha, and you can grow it, suffuse it, and use it to enter jhana.
I'm not claiming this attainment, by the way!
But in my experience the walking has to stop at some stage, as you lose contact with the body and become completely immersed in the object.
I'm not claiming this attainment, by the way!
But in my experience the walking has to stop at some stage, as you lose contact with the body and become completely immersed in the object.
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Re: Can a meditator acquire Jhana with walking meditation
Is losing contact with the body itself a form of jhana. I had of course immersed in thought of feeling of muscular changes in feet at most and thanks.JamesTheGiant wrote: ↑Fri May 27, 2022 8:04 am In my experience, walking meditation can be used to generate strong piti-sukha, then you stop walking and focus on the piti-sukha, and you can grow it, suffuse it, and use it to enter jhana.
I'm not claiming this attainment, by the way!
But in my experience the walking has to stop at some stage, as you lose contact with the body and become completely immersed in the object.
- JamesTheGiant
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Re: Can a meditator acquire Jhana with walking meditation
Jhana is a very specific state, and must have 5 factors included. You can search Jhana Five Factors to learn more.justindesilva wrote: ↑Fri May 27, 2022 10:26 am Is losing contact with the body itself a form of jhana.
If it doesn't have all five, it's not jhana.
- confusedlayman
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Re: Can a meditator acquire Jhana with walking meditation
I agree .. walking meditation to surpass hinderance like sloth and torpor is agreedJamesTheGiant wrote: ↑Fri May 27, 2022 8:04 am In my experience, walking meditation can be used to generate strong piti-sukha, then you stop walking and focus on the piti-sukha, and you can grow it, suffuse it, and use it to enter jhana.
I'm not claiming this attainment, by the way!
But in my experience the walking has to stop at some stage, as you lose contact with the body and become completely immersed in the object.
I may be slow learner but im at least learning...
Re: Can a meditator acquire Jhana with walking meditation
Generally the Jhana formula Vitakka, Vicara, Pithy, Sukha, and Ekhagatha start with the phrase that the meditator sits cross-legged, body erect keeping his attention in the front of his mouth.
However, People with Jhana can walk on water, fly cross-legged and walk through a brick wall, etc.
In my opinion, it is possible to attain Jhana while walking even though I do not have any higher Jhana experience.
However, People with Jhana can walk on water, fly cross-legged and walk through a brick wall, etc.
In my opinion, it is possible to attain Jhana while walking even though I do not have any higher Jhana experience.
“As the lamp consumes oil, the path realises Nibbana”
Re: Can a meditator acquire Jhana with walking meditation
No, walking cannot. After entering jhana, there is chance that gentle bodily movement may not break the jhanic state if it's stable enough.justindesilva wrote: ↑Fri May 27, 2022 6:26 am Walking meditation means movement of legs . Hence does it allow jhana.